CALCULATE YOUR BMI

    CALCULATE YOUR BMI

    To talk about nutritional status and obesity we must know the Body Mass Index (BMI), which is nothing more than the relationship between the weight and height of each individual.

    BMI is obtained by dividing a person’s weight in kilograms by their height in meters. squared. Normal is a BMI below 25 kg/m2.

    Easily calculate your BMI and know your nutritional diagnosis.

    • 1. Select the units you want to enter
    • 2. Put the values in the fields, do not use decimals.

    INTERPRETATION OF RESULTS

    BMI (KG/M2) CATEGORY RECOMMENDATION

    From 18.5 to 24.9

    Normal

    Maintain diet and exercise

    From 25 to 29.9

    Overweight

    Strict diet and exercise regimen

    From 30 to 34.5

    Obesity

    Needs professional support Surgery occasionally

    From 35 to 39.9

    Severe obesity

    Surgery is almost always indicated

    From 40 to 49.9

    Morbid obesity

    Need surgery

    From 50 to 59.9

    Super-obesity

    Need urgent surgery

    Above 60

    Super-Super-obesity

    Need urgent surgery

     
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